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Mountain View Vision Blog

Mountain View Vision Blog is your trusted source for informative articles, expert insights, and valuable tips related to eye health and vision care. Explore a wealth of knowledge on topics ranging from eye conditions, vision correction options, to maintaining optimal eye wellness. Stay informed and prioritize your eye health with our engaging and educational blog content.

Blinking: More Important Than You Think

On average, we blink about 15-20 times every minute. That amounts to approximately 1,200 blinks an hour and a staggering 21,600 times a day (not counting the hours of sleep).

Avoid Tanning Beds for Your Eyes' Sake

Many people are unaware of the health risks of tanning beds, especially to the eyes. While many seek the glowing appearance that comes from a tan, there are hidden risks, whether you prefer tanning beds or sunbathing.

Are Your Headaches Linked to Eye Issues?

Headaches are a common ailment that most people experience at some point in their lives. While they can be caused by various factors like stress, diet, or illness, many people may not realize that headaches can also be linked to eye problems.

A Preview of Your Next Eye Exam

Maintaining optimal eye health starts with regular check-ups with the optometrist. Visiting your optometrist for an eye exam is crucial for maintaining not only your vision but also your overall health.

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